Yes – Let’s Talk

Though dismissed by some as a cynical marketing ploy, Bell’s Let’s Talk campaign not only succeeded in raising $4.8 million for mental health initiatives, but also provided a forum for canadians to share their stories, reach out for help, and address the stigma associated with mental illness.

That conversation, seeing people I know and respect open up about either having/had issues with mental health, or knowing – and still loving – someone who does, was, to me, so much more valuable than monies raised.

Though mental illness itself can, and does, destroy lives, the stigma attached to those afflicted can be just as devastating.

For me, the stigma was nearly fatal.

My story is long and complicated, so I will do my best to include just the information necessary to understand my experience and explain how it relates to where I am today. I don’t mind going into greater detail and am more than happy to elaborate/answer questions people might have regarding my experience with mental/emotional illness, but I think it’s important to stay focused on the topic of stigma for the purpose of this post.

At the age of ten I was diagnosed with an anxiety disorder, and by eleven I was in the throes of depression, battling a severe eating disorder. I was hospitalized for 3 months for the anorexia at age twelve, and again for two months when I relapsed at fourteen — a relapse due, in part, to the added burden of OCD.

I’d been an incredibly talented competitive dancer (tap, jazz/contemporary, ballet) up to that point – also competing as a swimmer and in soccer in both my age group and the one above – but found the anxiety related to international travel demands made continuing on this path impossible. I continued with all non-competitive aspects of dance and scaled back my commitments in soccer and swimming, but the competitive void was soon filled with what had long been my passion, though had always played second fiddle to dance: gymnastics.

With the eating disorder conquered, my dietitian continued on as my sports nutritionist and closest confidant. She’d been by my side since I was eleven, and I trusted her.

My athletic career as a gymnast included some of the best years of my life. I was healthy, strong, and successful, and for the first time, I was comfortable being me. I liked myself. I loved that I could push harder than everyone else; I loved the battle between mind and body when engaged in intense conditioning regime, because I knew I could push my body to beat my mind, every time. I craved the exhaustion, loved the pain, and found a sense of accomplishment in the fact that, though I wasn’t the most advanced gymnast in the gym — having entered the competitive realm at the ‘ancient’ age of 15, I missed the crucial formative years, and though it wasn’t in my future, a few of the girls I trained along side went on to become Olympians, others to successful NCAA careers — I was the strongest, the most dedicated, the hardest working and fittest athlete there, and was recognized as such. I was held up as the epitome of physical and mental strength; Where others had to be pushed, I had to be told to slow down. Where others were urged to work harder, I had to be reminded – if not forced  – to rest, to take a break. To let myself relax.

And that felt incredible.

What didn’t feel quite as wonderful was what was happening physically, on the inside. I’d had digestive issues for some time, but always assumed it was due to the physical demands of my sport. After a few years of progressively worsening symptoms, however, the discomfort in my abdomen was replaced by as intense and chronic pain, and I was bleeding. A lot. Every time I landed I felt as if my intestines were being torn from my body.

I know I should have gone to the doctor at that point. Hell, I should have gone long before it got to that point, but I didn’t. I was afraid I’d be told to scale back training; that I’d have to stop competing. And, like any dedicated athlete, I had dreams to pursue, dammit!  I didn’t have time for a sabbatical.

When things really started to fall apart, they crumbled fast. I was losing weight at an alarming rate. What used to be an endless source of energy, my body had nothing left to give. My coaches, my family, my friends all assumed I’d begun to relapse back into an eating disorder, despite the fact I was eating, down to the last gram, the same diet I’d been following for years – the one set out by my personal dietician, who was herself at a loss to explain what was happening.

I’d expected my (relatively new) family doctor – let’s call her Dr. K – would be eager to start testing for whatever was going on, but she quickly chalked it up to an anorexia relapse. Why? Because that was the simplest explanation, and the history of anorexia apparently clouded every visit I’d ever had with her.

When I told her of my intestinal symptoms she brushed them off as psychosomatic; when I showed her the blood, she insisted it was menstrual (even though, as is typical of elite female athletes, I was amenorrheic).

One day, Dr. K decided she was going to admit me to the psych ward. I told her I’d go voluntarily on one condition: that she let me meet with a gastroenterologist while I was there.

She reluctantly agreed.

The GI doctor took one look at me, felt around my abdomen and ordered an immediate scope. Lo and behold, the colon was indeed bleeding, and there was some sort of abnormality – an ulcer? tumor? Chron’s? – in the ascending colon.

A biopsy was ordered but came back inconclusive (or so I was told by Dr. K) and the GI fellow left for a previously scheduled mission trip before I could speak with him again.

I was referred to the GI department in London, but Dr. K refused to send the GI report, so I was met, yet again, with skeptical eyes. The history of anorexia, and whatever had been written by Dr. K, told them all they needed, or rather, all they wanted to know.

I had a J-tube inserted to provide nourishment via machine, but when the weight still hadn’t returned, I was blamed for somehow sabotaging the effort. I soon developed a high fever, and a grotesque odour was emanating from the site of the tube. I had so little energy I couldn’t even make it to the car under my own power. I arrived at emerge in London where I was shuffled to a back room where I remained for hours, splayed out on a gurney, gasping for breath, as the doctor responsible for the tube’s insertion told me that he “will not remove a feeding tube from an anorexic; you are just trying to get out of eating.”

Having remained silent until that point, my mother demanded I be evaluated by someone who hadn’t seen my chart, who didn’t know of the eating disorder I’d battled, and let me stress once again, successfully overcome years ago. She got her wish, and the emerge physician quickly determined the J-tube was infected and I’d developed sepsis. The tube was immediately removed and I was put on a course of IV antibiotics and, after about a week in hospital, was sent home.

By now my family was quietly preparing for my death. My sisters had already written me off, as it was too painful to watch the daily deterioration of my health. As if the years watching their little sister fight through depression, anxiety and an eating disorder hadn’t already strained our relationship, witnessing this prolonged death march proved to be a breaking point. On more than one occasion one or the other would tell me she wished I’d just die already, because the situation, as it was, was tearing the family apart.

Throughout everything, I had never shied away from my mental and emotional struggles; our community was a small one and hiding any medical condition was simply not possible. So I embraced it, offered to talk about my experiences to help educate others, and always took full ownership of my illnesses. There was never shame or denial of the depression, anxiety, anorexia, or OCD. Perhaps it was because I was so young that people were understanding. I mean, who could blame a ten, eleven, twelve-year-old for such problems?

So it was that much more frustrating when, suddenly, I was being accused of lying; of being in denial of a problem I’d fully embraced and tackled in full view. I remember one of my final days in the gym being ignored by one of my coaches. He wouldn’t even look at me. When I approached him, he snapped “Come back and talk to me when you’ve gained five pounds!” and walked away.

That hurt so much. And was rich, considering the other girls all had daily weigh-ins to ensure their weight remained artificially low. To their credit, my coaches (up to that point) had been nothing but supportive. They were well aware of my eating disordered days and never discussed diet, body composition, or weight with me. Another girl in the gym was falling into bulimia at the same time my intestinal issues were too severe to mask, but when vomit was found around the toilet it was pinned on me. Even though I’d never been bulimic.

Anorexia and bulimia are two entirely different disorders.

Yet everyone, save for my dietician, my grandmother, and my mother, had decided I was causing this; that I had relapsed back into anorexia and for whatever reason refused to admit it this time around.

After two years of clinging to life, an opportunity for relocation presented itself; My mother was offered a move to Calgary, and she took it. Given the lack of medical help available to me in Ontario, I opted to move with her, knowing the alternative was nothing short of death.

I faced many of the same barriers when first seeking treatment in Calgary. I’d yet to find a family doctor, and the only medical information at hand was the inaccurate report from Dr. K. My mother implored me to enter into the Calgary eating disorders program. At the very least, she thought, I’d get access to a doctor who could then address what was really going on.

So I went.

I went for assessments, meetings, an orientation, etc., but I refused to play their games. I was told the only way they’d look into my intestinal issues is if I agreed to an intensive in-patient stay, complete with daily therapy for a problem I no longer had.

I wouldn’t do it.

The final meeting with the team at the eating disorders treatment centre included my mother, and I was offered the chance to ‘prove’ my non-anorexic status by eating a chocolate bar. I laughed at the Kit-Kat so smugly being passed my way, and told the lead therapist, in no uncertain terms, to go fuck herself.

That was a long drive home. My mother went to bed, disgusted with me, with the medical system, with the whole experience.

I spent the night sobbing, trying to decide the least painful way to end my life by morning.

It was shortly after that incident that I connected with the man who would take my case, who’d become my family doctor and advocate, and ultimately, who’d save my life.

Let’s call him Dr. J.

Dr. J was the first medical professional to take me at my word with regards to the past mental health issues being, indeed, in the past. Time would tell, he argued, whether or not I was being truthful.

He quickly realized, I was.

Dr. J made it his mission to solve the medical puzzle at hand. It wasn’t all smooth sailing, however, and there were a few more instances of being written off as “the anorexic in denial” without so much as a basic examination.

But thanks to his unwavering commitment to my case and a keen interest in a good medical mystery, Dr. J built a team of specialists and surgeons who dealt with me as if I’d never had a history of anorexia; who evaluated and treated me as they would any other patient who presented with these symptoms, but who didn’t have that scarlet letter stamped on their medical chart.

Due to the lack of proper diagnosis/treatment for such an extended time, the damage to the intestine was extensive. Recovery would not only be a long one, but it was unclear as to what extent recovery could occur.

I had a segment of my large intestine removed (only one segment because it wasn’t clear I’d be able to survive a more extensive surgery) and an intestinal prolapse repaired. What remained of the large intestine was left intact, but disconnected from the small intestine at the ileocecal valve.

For the first time since 2002, I was entirely free of pain.

I was 58 pounds at that point, and it was determined my small intestine had lost the ability to function. I devoured obscene amounts of food to no avail. I could – and did – eat anything and everything, but my gut simply could not digest or absorb nutrients.

An intensive intestinal rehabilitation program was proposed as a last-ditch effort to restore the small gut’s function before I’d be resigned to a life on TPN, and, in the end, it proved successful. 18 months of round-the-clock, high-volume, high-caloric intake, in addition to a steady stream of complete meal replacement drinks, allowed the lining of the small intestine to regenerate and the gut to regain function — though at a less-than-normal capacity.

Next step was tackling the endocrine deficiencies and dealing with the fallout from the period of chronic malnutrition.

My mother remortgaged the house and I took out a $30,000 medical loan, allowing for all medications required as well as one treatment not covered by medicare (long story).

So, after two years of fighting the stigma assigned to me based on a battle from childhood to find a doctor who’d look beyond, followed by proper investigations and diagnoses, two intestinal surgeries and six years of intestinal and endocrinological treatments, I find myself where I am today.

That, being the final stretch of the treatment plan, preparing for one final surgery and planning for life after the completion of treatment.

I can only imagine where I’d be right now had I received prompt medical attention; had the ulcerative colitis not been allowed to get to the point of severity it did. It’s somewhat comforting to know the medical professionals I’ve dealt are now using my case to teach new doctors how not to handle people with a history of mental illness.

It’s nice to think that, in the future, someone will be spared the barriers to treatment that nearly cost me my life.

At least, I hope they will.

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On The Media, Journalism, And The Willingness To Support it

It has been a tough month for journalism.

Reports of mass layoffs and (select) publication suspensions at Postmedia engulfed the twitterverse late Monday afternoon, the second such round of job cuts for Postmedia, who earlier this month opted to close their wire service, returning to the content produced by the Canadian Press.

It was just weeks ago that Globe & Mail was asking staff to take 12 weeks of unpaid leave in an effort to curb expenses over the summer months.

And now that both Postmedia and the Globe & Mail plan to erect a paywall around a given portion of their content, similar to the one successfully implemented by the New York Times, the predictably vacuous back and forth between the stalwarts of ‘new’ and ‘old’ media has again erupted.

Now, it’s hardly a secret that I’m a media/news junkie; addicted to information, advocating for quality journalism. The reasons for which I stumbled into the realm of politics/media I have never widely discussed. And for the purpose of this post, will continue to refrain from doing. In the wake of Monday’s news, however, I wanted to take moment to briefly touch on my experience with the industry, including the people whom I have come to admire, respect, and in some cases, to know as friends.

It was 2005 that I suddenly found myself with hours upon hours of vacant time (previously occupied by a gruelling training schedule (35 hours/week), work (20 hours/week), and school) and I was in desperate need of a distraction. Or more importantly, a purpose.

Having always had an interest in politics and the media/journalism, I used my circumstances as an excuse to immerse myself in both, and pursue a curiosity I had previously sidelined when I opted for a an academic path more closely related to my athletic career.

Admittedly, when I began my quest to discover as much as I could about the world of journalism and how the media worked, I held a certain level of disdain toward ‘the MSM’, and a few organizations in particular – one of which happened to be Canwest, now known as Postmedia.

Due to my ignorance at the time, I based my view of an entire organization on the workings of  a handful of asinine columnists/editorial writers who’d managed to infuriate me on a daily basis (Gunter, Corbella, Martinuk, to name a few). However, once I had sufficiently acquainted myself with the various sources (and platforms) of information, I began to look at Canwest (Postmedia), and ‘the MSM’ as a whole, in a different way. Rather than associating a given piece of written work with a given media chain (which, as a neophyte, I had foolishly been doing), I instead focused on who was doing the writing. (Quite the ‘revelation’, I know … )

I compiled a list of editors, columnists, and reporters whose work I most enjoyed, who I found to be the greatest source of information and informed analysis/commentary. In doing so, I quickly shed the stereotypical view of ‘the MSM’ as overly biased and/or untrustworthy, and found a good number of those on my ‘favourites’ list were those at Canwest (Postmedia).

I closely followed the work of my ‘favourites’ for years, using what they had written on a given matter as a base from which to embark on hours of research on the issue at hand, for no reason (aside from the ongoing glut of time to fill) other than to satiate my desire to learn about that with which I was unfamiliar. I gained an appreciation of the amount of work required for a single piece of (exceptional) writing, and though I still followed (and supported) various ‘non MSM’ news sites/writers, I began to value the content produced by the traditional print media/journalists at an entirely different level.

I joined twitter during that period as well, and it (obviously) became my network of choice, providing the ability to share what I had read with others, the chance to discuss/debate issues with experts on various matters, and the opportunity connect with the very people whose work I’d followed for years.

Shortly thereafter, I wanted to begin writing about politics and the media (and eventually did, via this blog) but felt like an impostor of sorts; I had no formal journalistic training (read: no J-school), and as far as I was concerned, had no business in the area whatsoever. But with the help of some fine political bloggers and journalists who’d embraced me on twitter, I mustered up the courage to begin to write publicly.

Not that I was (or am, for that matter) particularly good at it, mind you, but I was confident in my ability to research and seemed able to find the words necessary to form seemingly coherent finished products.

And much to my surprise (and delight), I wasn’t mocked; wasn’t shunned by the political/journo community for not being ‘one of them.’ In fact, I received many messages of encouragement, and as the years pressed on and death was no longer the final prognosis, I found I had a new passion outside of the life I had previously known, and the very ‘MSM’ I found suspect back in 2005 had not only become my most trusted source of information (and wicked smart analysis), but a handful of those journalists had offered advice/guidance. Others, friendship.

In addition to the remarkable work they do and the unparalleled in quality content they have a hand in producing, those in print media are some of the finest people I’ve had the fortune of getting to know.

It’s for these reasons that I’m more than willing do my part in keeping their industry alive.

I subscribe to my local Postmedia paper (Calgary Herald), and pay an additional monthly fee to access Postmedia archives. I do the same with the Globe and Mail (Globe Plus), and the Toronto Star. I subscribe to numerous political magazines/weeklies as well, including The Hill Times, Embassy Mag, and Maclean’s, and U.S. publications Foreign Policy, The Atlantic, The Nation, and Mother Jones. (Yes, I still consume news at a ridiculous rate. I very much enjoy it, though don’t quite have the glut of time I relied on to do so before.)

People are quick to complain when the media (in their view) fails to do its job. However, it’s those same people are the least willing to pitch in and ensure there are journalists employed to do the job they are demanding be done.

In my view, there is no question as to the importance of journalism in the traditional sense. That standard of journalism costs money.  Though I don’t have the solution for what ails the industry, I will continue to do my part in sustaining it for as long as it’s around, and hope others will soon come to the same conclusion.